Mammut Eweiß Vanille

Mammut Eweiß Vanille by Mammut has 652 kcal per 100 g. One serving (100 g) is about 652 kcal.

Mammut Eweiß Vanille contains 71 g of protein per 100 g — about 71 g per 100 g serving.

Yes — 71 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (5.2 g); points in favor come from protein (71 g). Overall that places it in band C.

About 15 g of Mammut Eweiß Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 652 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

Per 100 g it has 5 g sugar and 8 g fat (5.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.