Other · Nutrition facts

Fermento Biológico Fresco

by Itaiquara

960 kcal per 100 g, with 170 g protein, 24 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinCalorie denseHigh fiberIron richPotassium
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Fermento Biológico FrescoNutri-Score CCompare
Amount

Showing values for 100 g

960 kcal
Calories
48% of a 2000 kcal day
170 g
Protein
72% of calories
24 g
Carbs
10% of calories
18 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber96g343% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol0.4mg0% DV
Sodium0mg0% DV
Potassium1700mg36% DV
Calcium210mg16% DV
Iron40mg222% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896545500012 · Data last verified:

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7896545500012

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Common questions

How many calories are in Fermento Biológico Fresco?

Fermento Biológico Fresco by Itaiquara has 960 kcal per 100 g. One serving (10 g) is about 96 kcal.

How much protein is in Fermento Biológico Fresco?

Fermento Biológico Fresco contains 170 g of protein per 100 g — about 17 g per 10 g serving.

Is Fermento Biológico Fresco a good source of protein?

Yes — 170 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Fermento Biológico Fresco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Fermento Biológico Fresco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fermento Biológico Fresco a good source of fiber?

It provides 96 g of fiber per 100 g — 343% of the daily value, making it a high-fiber food.

Why does Fermento Biológico Fresco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (960 kcal), saturated fat (4 g); points in favor come from fiber (96 g), protein (170 g). Overall that places it in band C.

How much Fermento Biológico Fresco is 100 calories?

About 10 g of Fermento Biológico Fresco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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