Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435635710840 · Data last verified:
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Common questions
How many calories are in Instant Whey Protein Concentrate?
Instant Whey Protein Concentrate by Life Pro Nutrition has 1256 kcal per 100 g. One serving (30 g) is about 377 kcal.
How much protein is in Instant Whey Protein Concentrate?
Instant Whey Protein Concentrate contains 233.3 g of protein per 100 g — about 70 g per 30 g serving.
Is Instant Whey Protein Concentrate a good source of protein?
Yes — 233.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Instant Whey Protein Concentrate low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.
Is Instant Whey Protein Concentrate high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Instant Whey Protein Concentrate high in sodium?
Yes — 1444.4 mg of sodium per 100 g, about 63% of the daily value.
Is Instant Whey Protein Concentrate a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Instant Whey Protein Concentrate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1256 kcal), saturated fat (12.2 g), sodium (1444.4 mg); points in favor come from fiber (13.3 g), protein (233.3 g). Overall that places it in band E.
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