Vegetables · Nutrition facts

Lentil Vegetable Soup

65 kcal per 100 g, with 2.6 g protein, 9.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Lentil Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
16% of calories
9.9 g
Carbs
61% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium174.8mg4% DV
Calcium23mg2% DV
Iron0.4mg2% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272005499 · Data last verified:

Compare Lentil Vegetable Soup with another food

Barcode

scan it with any barcode app

0042272005499

Dietly — AI Calorie Counter

Log Lentil Vegetable Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentil Vegetable Soup?

Lentil Vegetable Soup by Amy's Kitchen has 65 kcal per 100 g.

How much protein is in Lentil Vegetable Soup?

Lentil Vegetable Soup contains 2.6 g of protein per 100 g.

Is Lentil Vegetable Soup low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Lentil Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lentil Vegetable Soup is 100 calories?

About 154 g of Lentil Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil Vegetable Soup high in sugar or fat?

Per 100 g it has 2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API