Vegetable Jambalaya With Red Beans

Vegetable Jambalaya With Red Beans by Amy's has 55 kcal per 100 g. One serving (403 g) is about 222 kcal.

Vegetable Jambalaya With Red Beans contains 2.2 g of protein per 100 g — about 8.9 g per 403 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 182 g of Vegetable Jambalaya With Red Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.