Organic Chunky Tomato Soup

Organic Chunky Tomato Soup by Amy’s Kitchen has 63 kcal per 100 g. One serving (206 g) is about 130 kcal.

Organic Chunky Tomato Soup contains 2.6 g of protein per 100 g — about 5.4 g per 206 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 159 g of Organic Chunky Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 427.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 6.6 g sugar and 1.7 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.