Other · Nutrition facts

Leche Nido Kinder

471 kcal per 100 g, with 11.8 g protein, 58.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 34g
Good proteinCalorie dense
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Leche Nido KinderNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
11.8 g
Protein
10% of calories
58.8 g
Carbs
50% of calories
20.6 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar47.1g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol29.4mg10% DV
Sodium338.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000233174 · Data last verified:

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0028000233174

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Common questions

How many calories are in Leche Nido Kinder?

Leche Nido Kinder has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

How much protein is in Leche Nido Kinder?

Leche Nido Kinder contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.

Is Leche Nido Kinder a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Leche Nido Kinder high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Leche Nido Kinder high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Leche Nido Kinder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (47.1 g), saturated fat (7.4 g); points in favor come from protein (11.8 g). Overall that places it in band D.

How much Leche Nido Kinder is 100 calories?

About 21 g of Leche Nido Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche Nido Kinder high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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