Other · Nutrition facts

Instant Lunch Camarón Y Chile

447 kcal per 100 g, with 11 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 64 g
Good proteinCalorie dense
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Instant Lunch Camarón Y ChileNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
58 g
Carbs
52% of calories
19 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.7g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol7.3mg2% DV
Sodium1750mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041789001963 · Data last verified:

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0041789001963

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Common questions

How many calories are in Instant Lunch Camarón Y Chile?

Instant Lunch Camarón Y Chile by Maruchan,Instant Lunch has 447 kcal per 100 g. One serving (64 g) is about 286 kcal.

How much protein is in Instant Lunch Camarón Y Chile?

Instant Lunch Camarón Y Chile contains 11 g of protein per 100 g — about 7 g per 64 g serving.

Is Instant Lunch Camarón Y Chile a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Instant Lunch Camarón Y Chile high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Instant Lunch Camarón Y Chile high in sodium?

Yes — 1750 mg of sodium per 100 g, about 76% of the daily value.

Is Instant Lunch Camarón Y Chile a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Instant Lunch Camarón Y Chile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (9.1 g), sodium (1750 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band D.

How much Instant Lunch Camarón Y Chile is 100 calories?

About 22 g of Instant Lunch Camarón Y Chile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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