Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00467797 · Data last verified:
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Common questions
How many calories are in Bbq Crunch Mix?
Bbq Crunch Mix by Sainsbury's has 446 kcal per 100 g.
How much protein is in Bbq Crunch Mix?
Bbq Crunch Mix contains 10.5 g of protein per 100 g.
Is Bbq Crunch Mix a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bbq Crunch Mix a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Bbq Crunch Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (9.5 g), protein (10.5 g). Overall that places it in band B.
How much Bbq Crunch Mix is 100 calories?
About 22 g of Bbq Crunch Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bbq Crunch Mix high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Bbq Crunch Mix high in sugar or fat?
Per 100 g it has 3.8 g sugar and 16.9 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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