Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653682615 · Data last verified:
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Common questions
How many calories are in Craquelins Multigrain?
Craquelins Multigrain has 473 kcal per 100 g.
How much protein is in Craquelins Multigrain?
Craquelins Multigrain contains 9.7 g of protein per 100 g.
Is Craquelins Multigrain high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Craquelins Multigrain high in sodium?
Yes — 644 mg of sodium per 100 g, about 28% of the daily value.
Is Craquelins Multigrain a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Craquelins Multigrain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (8.7 g), sodium (644 mg); points in favor come from fiber (6.8 g), protein (9.7 g). Overall that places it in band D.
How much Craquelins Multigrain is 100 calories?
About 21 g of Craquelins Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquelins Multigrain high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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