Other · Nutrition facts

Coquilles Croustillantes

469 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 3 shells (32 g)
Calorie denseHigh fiberIron rich
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Coquilles CroustillantesNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.5 g
Carbs
53% of calories
21.9 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat9.4g47% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium812.5mg35% DV
Potassium234.4mg5% DV
Calcium62.5mg5% DV
Iron7.3mg41% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058300060163 · Data last verified:

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Common questions

How many calories are in Coquilles Croustillantes?

Coquilles Croustillantes by Old El Paso has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

How much protein is in Coquilles Croustillantes?

Coquilles Croustillantes contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Coquilles Croustillantes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Is Coquilles Croustillantes high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Coquilles Croustillantes high in sodium?

Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.

Is Coquilles Croustillantes a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Coquilles Croustillantes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (9.4 g), sodium (812.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Coquilles Croustillantes is 100 calories?

About 21 g of Coquilles Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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