Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00546973 · Data last verified:
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Common questions
How many calories are in Cinnamon Buns?
Cinnamon Buns by House Of Cinn has 432 kcal per 100 g. One serving (25 g) is about 108 kcal.
How much protein is in Cinnamon Buns?
Cinnamon Buns contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Cinnamon Buns high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Cinnamon Buns high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Cinnamon Buns low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cinnamon Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (23.6 g), saturated fat (12.4 g). Overall that places it in band D.
How much Cinnamon Buns is 100 calories?
About 23 g of Cinnamon Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Buns high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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