Other · Nutrition facts

Jin Ramen Mild Blue

422 kcal per 100 g, with 10.2 g protein, 65.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 Packet (120 g)
Good proteinCalorie dense
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Jin Ramen Mild BlueNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
10.2 g
Protein
10% of calories
65.3 g
Carbs
62% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat7.1g36% DV
Sodium1566.7mg68% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801045523675 · Data last verified:

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Common questions

How many calories are in Jin Ramen Mild Blue?

Jin Ramen Mild Blue by Ottogi has 422 kcal per 100 g. One serving (120 g) is about 506 kcal.

How much protein is in Jin Ramen Mild Blue?

Jin Ramen Mild Blue contains 10.2 g of protein per 100 g — about 12.2 g per 120 g serving.

Is Jin Ramen Mild Blue a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Jin Ramen Mild Blue high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jin Ramen Mild Blue high in sodium?

Yes — 1566.7 mg of sodium per 100 g, about 68% of the daily value.

Why does Jin Ramen Mild Blue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (7.1 g), sodium (1566.7 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

How much Jin Ramen Mild Blue is 100 calories?

About 24 g of Jin Ramen Mild Blue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jin Ramen Mild Blue high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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