Snacks · Nutrition facts

Gaufres Molles

by Boni

467 kcal per 100 g, with 7.6 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres MollesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
50 g
Carbs
43% of calories
26 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar32g
Saturated fat8.7g43% DV
Cholesterol179.5mg60% DV
Sodium0mg0% DV
Potassium109.9mg2% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141293487 · Data last verified:

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5400141293487

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Common questions

How many calories are in Gaufres Molles?

Gaufres Molles by Boni has 467 kcal per 100 g.

How much protein is in Gaufres Molles?

Gaufres Molles contains 7.6 g of protein per 100 g.

Is Gaufres Molles high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Gaufres Molles high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Gaufres Molles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gaufres Molles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (32 g), saturated fat (8.7 g). Overall that places it in band D.

How much Gaufres Molles is 100 calories?

About 21 g of Gaufres Molles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Molles high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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