Other · Nutrition facts

Frico Vecchia Carnia

by Cucina di Carnia, Cucine di Carnia

222 kcal per 100 g, with 14 g protein, 11 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Frico Vecchia CarniaNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
11 g
Carbs
20% of calories
13 g
Fat
54% of calories
Macro split
Protein 26%Carbs 20%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.1g
Saturated fat9.1g45% DV
Cholesterol35mg12% DV
Sodium600mg26% DV
Potassium265.8mg6% DV
Calcium247.8mg19% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027327000386 · Data last verified:

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8027327000386

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Common questions

How many calories are in Frico Vecchia Carnia?

Frico Vecchia Carnia by Cucina di Carnia, Cucine di Carnia has 222 kcal per 100 g.

How much protein is in Frico Vecchia Carnia?

Frico Vecchia Carnia contains 14 g of protein per 100 g.

Is Frico Vecchia Carnia a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Frico Vecchia Carnia low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Frico Vecchia Carnia high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Frico Vecchia Carnia high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frico Vecchia Carnia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Frico Vecchia Carnia is 100 calories?

About 45 g of Frico Vecchia Carnia equals 100 kcal.

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