Fish & Seafood · Nutrition facts

Fish Fillet Popsters

244 kcal per 100 g, with 12.9 g protein, 23.2 g carbs and 10.8 g fat. Full micronutrients and serving info below.

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Fish Fillet PopstersNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12.9 g
Protein
21% of calories
23.2 g
Carbs
38% of calories
10.8 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat1.9g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482842109 · Data last verified:

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Barcode

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5010482842109

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Common questions

How many calories are in Fish Fillet Popsters?

Fish Fillet Popsters by Iceland has 244 kcal per 100 g.

How much protein is in Fish Fillet Popsters?

Fish Fillet Popsters contains 12.9 g of protein per 100 g.

Is Fish Fillet Popsters a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fish Fillet Popsters low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Why does Fish Fillet Popsters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Fish Fillet Popsters is 100 calories?

About 41 g of Fish Fillet Popsters equals 100 kcal.

Is Fish Fillet Popsters high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.8 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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