Sweets · Nutrition facts

Energy Bites Mix - Chocolate

by Organic Traditions

455 kcal per 100 g, with 13.6 g protein, 54.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 2 boules (22 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Energy Bites Mix - ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
12% of calories
54.5 g
Carbs
48% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber27.3g98% DV
Sugar4.5g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium227.3mg10% DV
Potassium454.5mg10% DV
Calcium136.4mg10% DV
Iron3.6mg20% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733009287 · Data last verified:

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0627733009287

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Common questions

How many calories are in Energy Bites Mix - Chocolate?

Energy Bites Mix - Chocolate by Organic Traditions has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.

How much protein is in Energy Bites Mix - Chocolate?

Energy Bites Mix - Chocolate contains 13.6 g of protein per 100 g — about 3 g per 22 g serving.

Is Energy Bites Mix - Chocolate a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Energy Bites Mix - Chocolate high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Energy Bites Mix - Chocolate a good source of fiber?

It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Energy Bites Mix - Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (9.1 g); points in favor come from fiber (27.3 g), protein (13.6 g). Overall that places it in band C.

How much Energy Bites Mix - Chocolate is 100 calories?

About 22 g of Energy Bites Mix - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Bites Mix - Chocolate high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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