Sweets · Nutrition facts

Ultra Energy Waffle Chocolate

467 kcal per 100 g, with 10 g protein, 56.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie dense
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Ultra Energy Waffle ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
56.7 g
Carbs
48% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Sugar26.7g
Saturated fat20g100% DV
Trans fat0g
Sodium466.7mg20% DV
Potassium150mg3% DV
Calcium50mg4% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250431896 · Data last verified:

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0628250431896

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Common questions

How many calories are in Ultra Energy Waffle Chocolate?

Ultra Energy Waffle Chocolate by Naak has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Ultra Energy Waffle Chocolate?

Ultra Energy Waffle Chocolate contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Ultra Energy Waffle Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Ultra Energy Waffle Chocolate high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Ultra Energy Waffle Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Ultra Energy Waffle Chocolate high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Ultra Energy Waffle Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (20 g), sodium (466.7 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Ultra Energy Waffle Chocolate is 100 calories?

About 21 g of Ultra Energy Waffle Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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