Sweets · Nutrition facts

Oatcake - Triple Chocolate

by Curious Foods Inc

473 kcal per 100 g, with 7.3 g protein, 61.8 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 gallette (55 g)
Calorie denseIron rich
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Oatcake - Triple ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
61.8 g
Carbs
51% of calories
23.6 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar25.5g
Saturated fat12.7g64% DV
Trans fat0.5g
Cholesterol36.4mg12% DV
Sodium145.5mg6% DV
Potassium181.8mg4% DV
Calcium18.2mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628774008123 · Data last verified:

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0628774008123

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Common questions

How many calories are in Oatcake - Triple Chocolate?

Oatcake - Triple Chocolate by Curious Foods Inc has 473 kcal per 100 g. One serving (55 g) is about 260 kcal.

How much protein is in Oatcake - Triple Chocolate?

Oatcake - Triple Chocolate contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.

Is Oatcake - Triple Chocolate high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Oatcake - Triple Chocolate high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Oatcake - Triple Chocolate a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Oatcake - Triple Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (25.5 g), saturated fat (12.7 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Oatcake - Triple Chocolate is 100 calories?

About 21 g of Oatcake - Triple Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatcake - Triple Chocolate high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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