Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088136489 · Data last verified:
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Common questions
How many calories are in Emietté De Maquereau Aux Herbes Et Citron De Menton?
Emietté De Maquereau Aux Herbes Et Citron De Menton by La belle-iloise has 317 kcal per 100 g.
How much protein is in Emietté De Maquereau Aux Herbes Et Citron De Menton?
Emietté De Maquereau Aux Herbes Et Citron De Menton contains 12.2 g of protein per 100 g.
Is Emietté De Maquereau Aux Herbes Et Citron De Menton a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Emietté De Maquereau Aux Herbes Et Citron De Menton keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emietté De Maquereau Aux Herbes Et Citron De Menton high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Emietté De Maquereau Aux Herbes Et Citron De Menton have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Emietté De Maquereau Aux Herbes Et Citron De Menton is 100 calories?
About 32 g of Emietté De Maquereau Aux Herbes Et Citron De Menton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emietté De Maquereau Aux Herbes Et Citron De Menton high in sugar or fat?
Per 100 g it has 1 g sugar and 28.8 g fat (5 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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