Bleu A La Truffe

Bleu A La Truffe has 319 kcal per 100 g.

Bleu A La Truffe contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 31 g of Bleu A La Truffe equals 100 kcal. It is energy-dense, so small amounts add up quickly.