Other · Nutrition facts

Emietté De Maquereau Aux Herbes Et Au Citron De Menton

317 kcal per 100 g, with 12 g protein, 1.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Emietté De Maquereau Aux Herbes Et Au Citron De MentonNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
1.5 g
Carbs
2% of calories
29 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5g25% DV
Cholesterol25.8mg9% DV
Sodium316mg14% DV
Potassium216.2mg5% DV
Calcium6.8mg1% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088136496 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660088136496

Dietly — AI Calorie Counter

Log Emietté De Maquereau Aux Herbes Et Au Citron De Menton in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emietté De Maquereau Aux Herbes Et Au Citron De Menton?

Emietté De Maquereau Aux Herbes Et Au Citron De Menton by La belle-iloise has 317 kcal per 100 g.

How much protein is in Emietté De Maquereau Aux Herbes Et Au Citron De Menton?

Emietté De Maquereau Aux Herbes Et Au Citron De Menton contains 12 g of protein per 100 g.

Is Emietté De Maquereau Aux Herbes Et Au Citron De Menton a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Emietté De Maquereau Aux Herbes Et Au Citron De Menton keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emietté De Maquereau Aux Herbes Et Au Citron De Menton high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Emietté De Maquereau Aux Herbes Et Au Citron De Menton have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Emietté De Maquereau Aux Herbes Et Au Citron De Menton is 100 calories?

About 32 g of Emietté De Maquereau Aux Herbes Et Au Citron De Menton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emietté De Maquereau Aux Herbes Et Au Citron De Menton high in sugar or fat?

Per 100 g it has 1 g sugar and 29 g fat (5 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API