Other · Nutrition facts

Lardons Natures Bio

293 kcal per 100 g, with 16 g protein, 0.9 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Natures BioNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
0.9 g
Carbs
1% of calories
25 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat9.4g47% DV
Cholesterol73mg24% DV
Sodium1280mg56% DV
Potassium354.3mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112601850 · Data last verified:

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3661112601850

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Common questions

How many calories are in Lardons Natures Bio?

Lardons Natures Bio by Bio Village, Marque Repère has 293 kcal per 100 g.

How much protein is in Lardons Natures Bio?

Lardons Natures Bio contains 16 g of protein per 100 g.

Is Lardons Natures Bio a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Lardons Natures Bio keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Natures Bio high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Lardons Natures Bio high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Lardons Natures Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1280 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lardons Natures Bio is 100 calories?

About 34 g of Lardons Natures Bio equals 100 kcal.

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