Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291103750136 · Data last verified:
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Common questions
How many calories are in Dal Makhani Masala?
Dal Makhani Masala by MDH has 280 kcal per 100 g. One serving (5 g) is about 14 kcal.
How much protein is in Dal Makhani Masala?
Dal Makhani Masala contains 10 g of protein per 100 g — about 0.5 g per 5 g serving.
Is Dal Makhani Masala a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dal Makhani Masala low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Dal Makhani Masala high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Is Dal Makhani Masala a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Dal Makhani Masala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from fiber (28 g), protein (10 g). Overall that places it in band C.
How much Dal Makhani Masala is 100 calories?
About 36 g of Dal Makhani Masala equals 100 kcal.
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