Chicken Kebab Seasoning

Chicken Kebab Seasoning by Coleman's has 323 kcal per 100 g. One serving (8 g) is about 24 kcal.

Chicken Kebab Seasoning contains 11 g of protein per 100 g — about 0.8 g per 8 g serving.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4.6 g), sodium (5800 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

About 31 g of Chicken Kebab Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 503.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.