Taco Original Spice Mix

Taco Original Spice Mix by Old El Paso has 286 kcal per 100 g. One serving (25 g) is about 72 kcal.

Taco Original Spice Mix contains 8.9 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — 7320 mg of sodium per 100 g, about 318% of the daily value.

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7320 mg); points in favor come from fiber (16.1 g), protein (8.9 g). Overall that places it in band C.

About 35 g of Taco Original Spice Mix equals 100 kcal.

Per 100 g it has 6.1 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.