Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77981912 · Data last verified:
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Common questions
How many calories are in Cofler Block Blanco?
Cofler Block Blanco by Cofler,Block,Arcor has 560 kcal per 100 g. One serving (38 g) is about 213 kcal.
How much protein is in Cofler Block Blanco?
Cofler Block Blanco contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.
Is Cofler Block Blanco a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cofler Block Blanco high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Cofler Block Blanco high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Cofler Block Blanco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (43 g), saturated fat (17 g); points in favor come from protein (13 g). Overall that places it in band E.
How much Cofler Block Blanco is 100 calories?
About 18 g of Cofler Block Blanco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cofler Block Blanco high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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