Other · Nutrition facts

Cocos De Bretagne

94 kcal per 100 g, with 7.3 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Cocos De BretagneNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
35% of calories
12 g
Carbs
57% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 35%Carbs 57%Fat 8%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007811820 · Data last verified:

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Barcode

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3770007811820

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Common questions

How many calories are in Cocos De Bretagne?

Cocos De Bretagne has 94 kcal per 100 g.

How much protein is in Cocos De Bretagne?

Cocos De Bretagne contains 7.3 g of protein per 100 g.

Is Cocos De Bretagne low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Cocos De Bretagne a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cocos De Bretagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Cocos De Bretagne is 100 calories?

About 106 g of Cocos De Bretagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocos De Bretagne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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