Other · Nutrition facts

Червен Боб

110 kcal per 100 g, with 7.4 g protein, 14.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 8.0g
High fiber
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Червен БобNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
32% of calories
14.8 g
Carbs
63% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 32%Carbs 63%Fat 5%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0g
Saturated fat0g0% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800106400660 · Data last verified:

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Barcode

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3800106400660

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Common questions

How many calories are in Червен Боб?

Червен Боб by Krina has 110 kcal per 100 g. One serving (8 g) is about 9 kcal.

How much protein is in Червен Боб?

Червен Боб contains 7.4 g of protein per 100 g — about 0.6 g per 8 g serving.

Is Червен Боб low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Is Червен Боб a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Червен Боб have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g). Overall that places it in band A.

How much Червен Боб is 100 calories?

About 91 g of Червен Боб equals 100 kcal.

Is Червен Боб high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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