Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702025100279 · Data last verified:
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Common questions
How many calories are in Chocolate?
Chocolate by Tosh,Nutresa,Noel has 461 kcal per 100 g. One serving (21 g) is about 95 kcal.
How much protein is in Chocolate?
Chocolate contains 7.3 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Chocolate high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Chocolate high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Chocolate a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (19.4 g), saturated fat (7.3 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Chocolate is 100 calories?
About 22 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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