Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709141000018 · Data last verified:
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Common questions
How many calories are in Galletas De Cereales Con Fruta?
Galletas De Cereales Con Fruta by Del Pedregal has 451 kcal per 100 g.
How much protein is in Galletas De Cereales Con Fruta?
Galletas De Cereales Con Fruta contains 8.2 g of protein per 100 g.
Is Galletas De Cereales Con Fruta high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Galletas De Cereales Con Fruta a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Galletas De Cereales Con Fruta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (21.2 g); points in favor come from fiber (6.5 g), protein (8.2 g). Overall that places it in band B.
How much Galletas De Cereales Con Fruta is 100 calories?
About 22 g of Galletas De Cereales Con Fruta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas De Cereales Con Fruta high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Galletas De Cereales Con Fruta a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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