Dairy & Eggs · Nutrition facts

Cheese And Bean Bakes

by Asda

291 kcal per 100 g, with 8.2 g protein, 32 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cheese And Bean BakesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
8.2 g
Protein
11% of calories
32 g
Carbs
45% of calories
14 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.1g
Saturated fat7g35% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172910113 · Data last verified:

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5057172910113

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Common questions

How many calories are in Cheese And Bean Bakes?

Cheese And Bean Bakes by Asda has 291 kcal per 100 g.

How much protein is in Cheese And Bean Bakes?

Cheese And Bean Bakes contains 8.2 g of protein per 100 g.

Is Cheese And Bean Bakes high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cheese And Bean Bakes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cheese And Bean Bakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (3.3 g), protein (8.2 g). Overall that places it in band C.

How much Cheese And Bean Bakes is 100 calories?

About 34 g of Cheese And Bean Bakes equals 100 kcal.

Is Cheese And Bean Bakes high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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