Dairy & Eggs · Nutrition facts

Cheese And Onion Slice

290 kcal per 100 g, with 7.5 g protein, 29.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Cheese And Onion SliceNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
10% of calories
29.8 g
Carbs
42% of calories
15.2 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat8g40% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545357491 · Data last verified:

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5057545357491

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Common questions

How many calories are in Cheese And Onion Slice?

Cheese And Onion Slice by Tesco has 290 kcal per 100 g.

How much protein is in Cheese And Onion Slice?

Cheese And Onion Slice contains 7.5 g of protein per 100 g.

Is Cheese And Onion Slice high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Cheese And Onion Slice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Cheese And Onion Slice is 100 calories?

About 34 g of Cheese And Onion Slice equals 100 kcal.

Is Cheese And Onion Slice high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.2 g fat (8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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