Other · Nutrition facts

Chapelure

393 kcal per 100 g, with 12 g protein, 71 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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ChapelureNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
71 g
Carbs
74% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar3.1g
Saturated fat2.4g12% DV
Cholesterol0.2mg0% DV
Sodium708mg31% DV
Potassium584.1mg12% DV
Calcium57.3mg4% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460479241 · Data last verified:

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Common questions

How many calories are in Chapelure?

Chapelure by Heudebert has 393 kcal per 100 g.

How much protein is in Chapelure?

Chapelure contains 12 g of protein per 100 g.

Is Chapelure a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chapelure high in carbs?

Yes — carbohydrates provide 74% of its calories (71 g per 100 g, of which 3.1 g is sugar). It also delivers 9.5 g of fiber.

Is Chapelure high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Chapelure a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Chapelure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (708 mg); points in favor come from fiber (9.5 g), protein (12 g). Overall that places it in band C.

How much Chapelure is 100 calories?

About 25 g of Chapelure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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