Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01002782 · Data last verified:
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Common questions
How many calories are in British Parsnips?
British Parsnips by Sainsburys has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.
How much protein is in British Parsnips?
British Parsnips contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is British Parsnips low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is British Parsnips a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does British Parsnips have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much British Parsnips is 100 calories?
About 139 g of British Parsnips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British Parsnips a good source of potassium?
It is a moderate source: 505 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is British Parsnips a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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