Other · Nutrition facts

Une Minute Chef Mujadara

68 kcal per 100 g, with 2.7 g protein, 13.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Une Minute Chef MujadaraNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
15% of calories
13.2 g
Carbs
74% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium100.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194961002057 · Data last verified:

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Barcode

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0194961002057

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Common questions

How many calories are in Une Minute Chef Mujadara?

Une Minute Chef Mujadara by Shneider's has 68 kcal per 100 g.

How much protein is in Une Minute Chef Mujadara?

Une Minute Chef Mujadara contains 2.7 g of protein per 100 g.

Is Une Minute Chef Mujadara low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Is Une Minute Chef Mujadara low in sodium?

Yes — just 100.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Une Minute Chef Mujadara have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Une Minute Chef Mujadara is 100 calories?

About 147 g of Une Minute Chef Mujadara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Une Minute Chef Mujadara high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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