Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206260005834 · Data last verified:
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Common questions
How many calories are in Pain De Mie?
Pain De Mie has 57 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 1.9 g of protein per 100 g.
Is Pain De Mie low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Pain De Mie low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pain De Mie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pain De Mie is 100 calories?
About 175 g of Pain De Mie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pain De Mie high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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