Grains · Nutrition facts

Bowl Thai! Con Quinoa

182 kcal per 100 g, with 7.6 g protein, 23.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 250g
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Bowl Thai! Con QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
16% of calories
23.8 g
Carbs
50% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium203mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1090805076200 · Data last verified:

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Barcode

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1090805076200

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Common questions

How many calories are in Bowl Thai! Con Quinoa?

Bowl Thai! Con Quinoa by Fork has 182 kcal per 100 g. One serving (250 g) is about 455 kcal.

How much protein is in Bowl Thai! Con Quinoa?

Bowl Thai! Con Quinoa contains 7.6 g of protein per 100 g — about 19 g per 250 g serving.

Why does Bowl Thai! Con Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bowl Thai! Con Quinoa is 100 calories?

About 55 g of Bowl Thai! Con Quinoa equals 100 kcal.

Is Bowl Thai! Con Quinoa high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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