Other · Nutrition facts

Bio Kartoffel Lauch Suppe

54 kcal per 100 g, with 2 g protein, 6.6 g carbs and 2 g fat. Full micronutrients and serving info below.

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Bio Kartoffel Lauch SuppeNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
6.6 g
Carbs
50% of calories
2 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium164.4mg3% DV
Calcium17.6mg1% DV
Iron0.8mg4% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073460416 · Data last verified:

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4250073460416

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Common questions

How many calories are in Bio Kartoffel Lauch Suppe?

Bio Kartoffel Lauch Suppe by Followfood has 54 kcal per 100 g.

How much protein is in Bio Kartoffel Lauch Suppe?

Bio Kartoffel Lauch Suppe contains 2 g of protein per 100 g.

Is Bio Kartoffel Lauch Suppe low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Why does Bio Kartoffel Lauch Suppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Bio Kartoffel Lauch Suppe is 100 calories?

About 185 g of Bio Kartoffel Lauch Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Kartoffel Lauch Suppe high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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