Other · Nutrition facts

Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce

by iglo

45 kcal per 100 g, with 2.3 g protein, 5.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 150g
Low calorieVitamin C
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Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauceNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
22% of calories
5.2 g
Carbs
49% of calories
1.4 g
Fat
29% of calories
Macro split
Protein 22%Carbs 49%Fat 29%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium236mg10% DV
Vitamin C21mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207195 · Data last verified:

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4250241207195

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Common questions

How many calories are in Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce?

Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce by iglo has 45 kcal per 100 g. One serving (150 g) is about 68 kcal.

How much protein is in Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce?

Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.

Why does Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce is 100 calories?

About 222 g of Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Gemüse-ideen Bunter Gemüse-mix In Dijon-senfsauce high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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