Other · Nutrition facts

Erbsen U.karotten In Rahm

44 kcal per 100 g, with 1.8 g protein, 4.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 160 g* (160 g)
Low carbLow calorie
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Erbsen U.karotten In RahmNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
18% of calories
4.5 g
Carbs
45% of calories
1.6 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.6g
Sodium148mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241209816 · Data last verified:

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4250241209816

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Common questions

How many calories are in Erbsen U.karotten In Rahm?

Erbsen U.karotten In Rahm by Iglu has 44 kcal per 100 g. One serving (160 g) is about 70 kcal.

How much protein is in Erbsen U.karotten In Rahm?

Erbsen U.karotten In Rahm contains 1.8 g of protein per 100 g — about 2.9 g per 160 g serving.

Is Erbsen U.karotten In Rahm keto-friendly?

With 4.5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Erbsen U.karotten In Rahm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Erbsen U.karotten In Rahm is 100 calories?

About 227 g of Erbsen U.karotten In Rahm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen U.karotten In Rahm high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Erbsen U.karotten In Rahm high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.6 g fat. Fat provides 37% of its calories, so portion size matters most here.

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