Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268680059 · Data last verified:
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Common questions
How many calories are in Bio-hummus - Naturell?
Bio-hummus - Naturell by BioBio, Netto MD has 307 kcal per 100 g.
How much protein is in Bio-hummus - Naturell?
Bio-hummus - Naturell contains 7.8 g of protein per 100 g.
Is Bio-hummus - Naturell high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio-hummus - Naturell a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio-hummus - Naturell have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.8 g). Overall that places it in band B.
How much Bio-hummus - Naturell is 100 calories?
About 33 g of Bio-hummus - Naturell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-hummus - Naturell a good source of calcium?
It is a moderate source: 159.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bio-hummus - Naturell a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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