Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619111929 · Data last verified:
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Common questions
How many calories are in Hummus Mit Kichererbsen Und Sesampaste?
Hummus Mit Kichererbsen Und Sesampaste by Chef Select, Perla Table Foods, Lidl has 282 kcal per 100 g.
How much protein is in Hummus Mit Kichererbsen Und Sesampaste?
Hummus Mit Kichererbsen Und Sesampaste contains 7.7 g of protein per 100 g.
Is Hummus Mit Kichererbsen Und Sesampaste low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Hummus Mit Kichererbsen Und Sesampaste a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Hummus Mit Kichererbsen Und Sesampaste have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band B.
How much Hummus Mit Kichererbsen Und Sesampaste is 100 calories?
About 35 g of Hummus Mit Kichererbsen Und Sesampaste equals 100 kcal.
Is Hummus Mit Kichererbsen Und Sesampaste a good source of calcium?
It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Hummus Mit Kichererbsen Und Sesampaste a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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