Meat · Nutrition facts

2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren

by GutBio

460 kcal per 100 g, with 20 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carbCalorie dense
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2 Rindersteaks Natur, Aus Der Hüfte, TiefgefrorenNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29068265 · Data last verified:

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Common questions

How many calories are in 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren?

2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren by GutBio has 460 kcal per 100 g. One serving (200 g) is about 920 kcal.

How much protein is in 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren?

2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren contains 20 g of protein per 100 g — about 40 g per 200 g serving.

Is 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from protein (20 g). Overall that places it in band B.

How much 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren is 100 calories?

About 22 g of 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Rindersteaks Natur, Aus Der Hüfte, Tiefgefroren high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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