Meat · Nutrition facts

Solomillo De Cerdo Al Romero

434 kcal per 100 g, with 18 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Solomillo De Cerdo Al RomeroNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
71% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2983134006385 · Data last verified:

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2983134006385

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Common questions

How many calories are in Solomillo De Cerdo Al Romero?

Solomillo De Cerdo Al Romero has 434 kcal per 100 g.

How much protein is in Solomillo De Cerdo Al Romero?

Solomillo De Cerdo Al Romero contains 18 g of protein per 100 g.

Is Solomillo De Cerdo Al Romero a good source of protein?

Yes — 18 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Solomillo De Cerdo Al Romero keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Cerdo Al Romero high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Solomillo De Cerdo Al Romero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Solomillo De Cerdo Al Romero is 100 calories?

About 23 g of Solomillo De Cerdo Al Romero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Solomillo De Cerdo Al Romero high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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