Spicy Beef Jerky

Spicy Beef Jerky by El Rey has 471 kcal per 100 g. One serving (85 g) is about 400 kcal.

Spicy Beef Jerky contains 75.3 g of protein per 100 g — about 64 g per 85 g serving.

Yes — 75.3 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal); points in favor come from protein (75.3 g). Overall that places it in band B.

About 21 g of Spicy Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 0 g sugar and 16.5 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.