Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476424181 · Data last verified:
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Common questions
How many calories are in 2 Galettes Au Blé Noir Jambon Emmental?
2 Galettes Au Blé Noir Jambon Emmental by Casino, Casino Ca Vient D'Ici has 203 kcal per 100 g.
How much protein is in 2 Galettes Au Blé Noir Jambon Emmental?
2 Galettes Au Blé Noir Jambon Emmental contains 11 g of protein per 100 g.
Is 2 Galettes Au Blé Noir Jambon Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is 2 Galettes Au Blé Noir Jambon Emmental low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is 2 Galettes Au Blé Noir Jambon Emmental high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does 2 Galettes Au Blé Noir Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (11 g). Overall that places it in band C.
How much 2 Galettes Au Blé Noir Jambon Emmental is 100 calories?
About 49 g of 2 Galettes Au Blé Noir Jambon Emmental equals 100 kcal.
Is 2 Galettes Au Blé Noir Jambon Emmental a good source of calcium?
It is a moderate source: 162.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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