Other · Nutrition facts

2 Tartes Poireaux

214 kcal per 100 g, with 7.9 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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2 Tartes PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
15% of calories
15 g
Carbs
29% of calories
13 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.8g
Saturated fat8g40% DV
Cholesterol53.4mg18% DV
Sodium276mg12% DV
Potassium127.9mg3% DV
Calcium109.5mg8% DV
Iron0.9mg5% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476485465 · Data last verified:

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Common questions

How many calories are in 2 Tartes Poireaux?

2 Tartes Poireaux by Casino has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in 2 Tartes Poireaux?

2 Tartes Poireaux contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is 2 Tartes Poireaux low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is 2 Tartes Poireaux high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does 2 Tartes Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much 2 Tartes Poireaux is 100 calories?

About 47 g of 2 Tartes Poireaux equals 100 kcal.

Is 2 Tartes Poireaux a good source of calcium?

It is a moderate source: 109.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 2 Tartes Poireaux high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13 g fat (8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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