Other · Nutrition facts

Cabillaud 100 % Filet

204 kcal per 100 g, with 12 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cabillaud 100 % FiletNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
14 g
Carbs
28% of calories
11 g
Fat
48% of calories
Macro split
Protein 24%Carbs 28%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477820104 · Data last verified:

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3222477820104

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Common questions

How many calories are in Cabillaud 100 % Filet?

Cabillaud 100 % Filet has 204 kcal per 100 g.

How much protein is in Cabillaud 100 % Filet?

Cabillaud 100 % Filet contains 12 g of protein per 100 g.

Is Cabillaud 100 % Filet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Cabillaud 100 % Filet low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cabillaud 100 % Filet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cabillaud 100 % Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Cabillaud 100 % Filet is 100 calories?

About 49 g of Cabillaud 100 % Filet equals 100 kcal.

Is Cabillaud 100 % Filet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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