Quenelles À La Lyonnaise

Quenelles À La Lyonnaise by Carrefour, Reflets de France has 208 kcal per 100 g.

Quenelles À La Lyonnaise contains 9.4 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 48 g of Quenelles À La Lyonnaise equals 100 kcal.

It contains 142.5 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Per 100 g it has 0.7 g sugar and 13 g fat (7.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.